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Eating yogurt without more does not produce lasting changes in the mix of bacteria in the GI tract

Prior posts have noted the impact of GI bacteria on human health, from their potential to prevent a variety of diseases to perhaps being the cause of other afflictions. In what has been referred to as an elegant study, researchers undertook human and animal studies to ascertain what effect, if any...

More Studies are Focusing on the Types of Bacteria that are Part of all Humans

Prior posts have noted that a) for every 1 human cell there are 10 bacteria in or on our bodies; b) these bacteria are key to the digestion of our food, production of necessary nutrients, and disease prevention; c) the nature of our diet influences the make-up of bacterial colonies in our GI tract; d...